Health Care Center
Friday, February 13, 2026
Medcare Symposium Highlights Advances in Minimally Invasive Surgery Revolutionising Spine, Brain, and Orthopaedic Surgery
The recent Medcare Symposium brought together leading surgeons, specialists, and healthcare professionals to showcase groundbreaking advances in minimally invasive surgery for brain, spine, and orthopaedic conditions. The event highlighted how modern surgical innovations are reducing patient recovery times, lowering complication risks, and transforming outcomes across complex medical procedures.
Minimally invasive surgery has rapidly evolved over the past decade. Unlike traditional open surgery, which often requires large incisions and extended hospital stays, minimally invasive techniques use smaller incisions, specialised instruments, and advanced imaging technology. This approach significantly reduces trauma to surrounding tissues, resulting in less pain, minimal blood loss, and quicker rehabilitation.
Thursday, February 12, 2026
The time of day Immunochemotherapy Increases the Survival of NSCLC
Experts Say the Deadly Nipah Virus Is "Limited"
Wednesday, February 11, 2026
Changing Your Diet Significantly Decreased Symptoms of Crohn's Disease
For years people living with Crohn’s disease have focused mainly on what they eat. But new research suggests that when you eat may be just as important. According to recent findings, adjusting meal timing significantly reduced symptoms in individuals with Crohn’s disease, offering a promising, non-medication-based approach to managing this chronic inflammatory condition.
Crohn’s disease is a type of inflammatory bowel disease (IBD) that causes inflammation in the digestive tract. Common symptoms include abdominal pain, diarrhoea, fatigue, weight loss, and malnutrition. Flare-ups can be unpredictable and severely impact quality of life. While medications and dietary adjustments remain key treatments, researchers are now exploring how the body’s internal clock—also known as the circadian rhythm—affects gut health.
Five Weeks of Brain Training Could Prevent Dementia for Twenty Years
A new study has offered encouraging news in the fight against dementia: just five weeks of targeted brain training may provide protective benefits lasting up to 20 years. The findings suggest that short-term cognitive exercises could have long-term effects on memory, thinking skills, and overall brain health.
Researchers followed participants who took part in structured brain training programmes designed to improve processing speed, memory, and reasoning abilities. These programmes typically involved computer-based exercises that challenged individuals to quickly identify patterns, recall information, or solve problems under time pressure. Remarkably, those who completed as little as five weeks of consistent training showed a significantly lower risk of developing dementia two decades later.
Early Risk Factors for Heart Disease in U.S. South Asian Adults
A growing body of research has identified early risk factors for heart disease among South Asian adults living in the United States, raising concerns within the medical community. Despite often appearing healthy and maintaining average body weight, many individuals from South Asian backgrounds face a disproportionately higher risk of developing cardiovascular disease at younger ages compared to other ethnic groups.
Studies show that South Asian adults—including
those with roots in India, Pakistan, Bangladesh, Sri Lanka, and
Nepal—tend to develop heart disease nearly a decade earlier than the
general U.S. population. Researchers have been working to understand why
this trend exists, and recent findings highlight several contributing
risk factors that appear earlier and progress more aggressively.
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Before we wrap up, I want to leave you with a few gentle, everyday practices that can support digestion even more — especially for olde...
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